Tag Archives: Substance Abuse and Mental Health Services Administration

Staying Healthy Through the Holidays: Taking Care of Your Mental Health

The holiday season can be a difficult time for many.  From the stress of family obligations to the traditional “holiday blues” some people may find themselves struggling with sadness, anxiety, and depression.  People with mental health conditions may be especially … Continue reading

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May is Mental Health Month: Celebrating 65 years of mental health

May is Mental Health Month (#mhmonth2014). Mental Health American (MHA) and other mental health organizations have been promoting mental health awareness for 65 years. Approximately 1 in and 5 Americans over the age of 18 will experience a diagnosable mental … Continue reading

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Mental Health Awareness Week 2012!

In 1990 the U.S. Congress established the first full week of October as Mental Illness Awareness Week (MIAW) in recognition of National Alliance on Mental Illness (NAMI) efforts to raise awareness on mental illness and psychiatric disabilities.  Since its inception, … Continue reading

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