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Tag Archives: stress
According to the American Automobile Association, otherwise known as AAA, over 55 million travelers are taking to the roads and the skies this Thanksgiving holiday, among them approximately 12.6 percent (almost 7 million) travelers with disabilities (https://newsroom.aaa.com/tag/thanksgiving-travel-forecast). The majority of … Continue reading
Despite our best efforts, we may still experience sadness, hopelessness, anxiety, or other feelings that make it difficult to engage in life activities during the holidays and may need to seek professional help. The following are a few mental health … Continue reading
The holiday season is a time for joy, cheer, parties, and family gatherings but for many people, the stress of the holidays and depression (i.e. the “holiday blues”) make the holidays a less than enjoyable experience. There are a variety … Continue reading