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Tag Archives: self care
Maintaining Mental Health When Dealing with Arthritis
May is Arthritis Awareness and Mental Health Awareness Month. As an individual living with arthritis and other chronic health conditions it may be hard to remain upbeat, take care of one’s body mind and body, and handle everyday stressors (i.e., … Continue reading
Posted in Event, Uncategorized, Website
Tagged #4Mind4Body, #CureArthritis, Arthritis Awareness Month, chronic health conditions, chronic pain and fatigue, coping strategies, emotional needs, exercise, living healthy, meditation, Mental Health Awareness Month, mind and body, psychological needs, recharge, relaxation, self care, social needs, stress management
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World Mental Health Day – Managing Stress in the Workplace
October 10th is World Mental Health Day and this year’s theme is mental health in the workplace. According to the World Health Organization, more than 300 million people globally live with depression, a leading cause of disability; and more than … Continue reading
Posted in Event, Guide, Organization, Publications, Uncategorized
Tagged #WorldMentalHealthDay, accommodations, anxiety, Anxiety and Depression Association of America (ADAA), depression, eating disorders, Employees, Employers, guides, human resource professionals, Job Accommodation Network (JAN), Mental Health America (MHA), mental health disorders, National Alliance on Mental Illness (NAMI), obsesssive-compulsive disorder (OCD), psychiatric disabilities, Resources, RRTC on Community Living and Participation of Individuals with Psychiatric Disabilities, self care, workplace, World Health Organization (WHO), World Mental Health Day
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Staying Healthy Through the Holidays: Taking Care of Your Mental Health
The holiday season can be a difficult time for many. From the stress of family obligations to the traditional “holiday blues” some people may find themselves struggling with sadness, anxiety, and depression. People with mental health conditions may be especially … Continue reading
Collection Spotlight from the National Rehabilitation Information Center 