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Exercise Guides for People with Disabilities
If you’re interested in free information on how to live healthily and exercise with disability, the National Center on Health, Physical Activity, and Disability (NCHPAD) offers guides to exercise for people with disability. NCHPAD’s guides range from Pilates for individuals … Continue reading
Posted in Guide Tagged adults, children, disability, down syndrome, exercise, free, free guides, health, healthy living, national center on health physical activity and disability, nchpad, need-specific, owusu, physical activity, pilates, seniors, special needs, strengthening exercises, teddowusu, teddy Leave a comment