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Tag Archives: physical fitness
May is Mental Health Month, sponsored by Mental Health America, and the theme is Fitness #4Mind4Body spotlighting tools and resources that benefit minds and bodies together. Research has shown that people with psychiatric disabilities may be at higher risk of … Continue reading
The National Institute on Aging has declared September 2015 Go4Life Month, focusing attention on the health benefits of exercise and physical activity for older adults. Exercise and physical activity can help improve physical fitness, strength, and balance; can reduce feelings … Continue reading
NIDRR-funded RRTC, ENhancing ACTivity and Participation for Persons with Arthritis (ENACT) has released the second podcast in the “Active Living with Arthritis” series. The series provides evidence-based information to assist people living with arthritis and other rheumatic conditions stay active. … Continue reading