Tag Archives: Holidays

Mental Health, the Holidays, and COVID-19: Tips to Maintain Our Mental Health During the Holidays and the Pandemic

The holiday season often presents a dizzying array of demands – from cooking meals and cleaning to shopping and entertaining family and friends. These demands may bring unwelcome guests – stress, depression, and other mental health issues. As the COVID-19 … Continue reading

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Staying Healthy Through the Holidays: Taking Care of Your Mental Health

The holiday season can be a difficult time for many.  From the stress of family obligations to the traditional “holiday blues” some people may find themselves struggling with sadness, anxiety, and depression.  People with mental health conditions may be especially … Continue reading

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