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Tag Archives: heart health
For Heart Month, we take a quick look at some resources from the NIDILRR community and elsewhere to help get your heart pumping! Continue reading
Here we are in the middle of February. Valentine’s Day is just a couple of days away. In the Mid-Atlantic, the air is crisp and cold, perfect for getting cozy with loved ones in front of a fire. The American Heart … Continue reading
Cardiac rehabilitation (rehab) is a program that is supervised by medical personnel and is designed to improve the health and well-being of people who have heart problems. Such programs include exercise training, education on maintaining a healthy heart, stress management … Continue reading