Tag Archives: heart health

Heart Month is Here – A Quick Look at Resources to Get Your Heart Pumping!

For Heart Month, we take a quick look at some resources from the NIDILRR community and elsewhere to help get your heart pumping! Continue reading

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Matters of the <3 (heart)

Here we are in the middle of February. Valentine’s Day is just a couple of days away. In the Mid-Atlantic, the air is crisp and cold, perfect for getting cozy with loved ones in front of a fire. The American Heart … Continue reading

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What happens during cardiac rehabilitation?

Cardiac rehabilitation (rehab) is a program that is supervised by medical personnel and is designed to improve the health and well-being of people who have heart problems. Such programs include exercise training, education on maintaining a healthy heart, stress management … Continue reading

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