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Tag Archives: healthy living
May is National Physical Fitness and Sports Month and the President’s Council on Fitness, Sports, and Nutrition is offering resources and ideas to help people #MoveInMay with the 0 to 60 website and smartphone apps that provide informational resources on … Continue reading
If you’re interested in free information on how to live healthily and exercise with disability, the National Center on Health, Physical Activity, and Disability (NCHPAD) offers guides to exercise for people with disability. NCHPAD’s guides range from Pilates for individuals … Continue reading