Tag Archives: food

Pyramids and Plates: Resources for Eating Right

March is National Nutrition Month, sponsored by the Academy of Nutrition and Dietetics, and this year’s theme is Savor the Flavor of Eating Right. Do you remember the old “food pyramid” that showed you which foods you should eat more or … Continue reading

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1 in 133: May is National Celiac Disease Awareness Month

May is National Celiac Disease Awareness Month, but just what is this strange sounding disease, known as celiac sprue or gluten sensitive enteropathy (GSE)? Celiac disease is a genetically-based autoimmune disease that is triggered by the ingestion of gluten—a protein … Continue reading

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An Apple a Day…

An Apple a Day… Finding snack options can be difficult. So difficult in fact that many people have dismissed the notion from their diet all together. But starvation is not the answer folks! Today’s eateries are overwhelmed with a horde of snack … Continue reading

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