Tag Archives: eating

Pyramids and Plates: Resources for Eating Right

March is National Nutrition Month, sponsored by the Academy of Nutrition and Dietetics, and this year’s theme is Savor the Flavor of Eating Right. Do you remember the old “food pyramid” that showed you which foods you should eat more or … Continue reading

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Osteoperosis and Women

Osteoporosis affects millions of Americans, most of them women. In fact, one in two women will suffer a fracture related to osteoporosis in her lifetime. Bone is a living tissue mostly made of collagen and throughout our lives, our bones … Continue reading

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1 in 133: May is National Celiac Disease Awareness Month

May is National Celiac Disease Awareness Month, but just what is this strange sounding disease, known as celiac sprue or gluten sensitive enteropathy (GSE)? Celiac disease is a genetically-based autoimmune disease that is triggered by the ingestion of gluten—a protein … Continue reading

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