Heart Month is Here – A Quick Look at Resources to Get Your Heart Pumping!

February is American Hearth Month with a focus on heart health! Heart disease and hypertension, or high blood pressure, are a serious concern for many people, including people with disabilities. For people with disabilities, managing chronic conditions like hypertension while also managing their disability can be a challenge. We found some resources from the NIDILRR community and elsewhere which may help people with disabilities increase their activity and aim for heart health.

Check with your local Center for Independent Living or Aging and Disability Network to find more resources to help you get up, get out, and get active in your community!

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