NARIC is here to help
NARIC's information specialists are available Monday to Friday, 8:30 am to 5:30 pm.
800/346-2742
naricinfo@heitechservices.com
www.naric.com
Hablamos Espanol!
Tag Archives: holiday season
Tips for Coping with Depression and Stress during the Holiday Season (Part II)
Despite our best efforts, we may still experience sadness, hopelessness, anxiety, or other feelings that make it difficult to engage in life activities during the holidays and may need to seek professional help. The following are a few mental health … Continue reading
Posted in Uncategorized
Tagged coping, depression, holiday season, mental health, Resources, seasonal affective disorder, stress, tips
Leave a comment
Tips for Coping with Depression and Stress during the Holiday Season (Part I)
The holiday season is a time for joy, cheer, parties, and family gatherings but for many people, the stress of the holidays and depression (i.e. the “holiday blues”) make the holidays a less than enjoyable experience. There are a variety … Continue reading
Posted in Uncategorized
Tagged coping, depression, holiday season, seasonal affective disorder, stress, tips, winter blues
2 Comments
